Raechele Cochran Gathers, MD Dermatologists commonly treat women who have experienced hair and scalp problems due to the prolonged use of protective styles such as weaves and braids. While these styles can protect the hair from damage and breakage, they can also cause irritation, dryness, and hair loss if not properly maintained. Therefore, it is important for women who wear protective styles to take good care of their scalps. Here are five tips for improving scalp health for women who wear protective styles like weaves and braids:
1. Keep your scalp clean and moisturized
Keeping your scalp clean and moisturized is essential when wearing protective styles. When your scalp is not properly cleansed, it can lead to a buildup of dirt, oil, and product, which can cause irritation, itching, and even dandruff. On the other hand, a dry scalp can cause flaking, itching, and even hair loss.
To keep your scalp clean and moisturized, use a gentle, sulfate-free shampoo and conditioner to cleanse your scalp regularly. Carol’s Daughter Black Vanilla shampoo and conditioner are sulfate free and are formulated to hydrate dry, damaged, and curly hair types. Focus on massaging your scalp to remove dirt and buildup, and avoid scrubbing or scratching, which can cause damage to the scalp and hair follicles. It is also important to avoid using heavy products that can clog your pores and cause buildup. Instead, use lightweight oils like jojoba or argan oil to moisturize your scalp and keep it healthy. Apply a leave-in conditioner to your hair before installing the protective style to keep your hair hydrated throughout the styling process.
2. Avoid excessive tension on your scalp
Tight braids and weaves can cause tension on your scalp, leading to pain, discomfort, and hair loss called traction alopecia. When getting your protective style installed, make sure your stylist does not braid your hair too tightly. It is also important to avoid wearing your protective style for too long. Take a break from the style every few weeks to give your scalp a chance to rest and recover. You can also try to alternate styles that put less tension on your scalp, such as twists, Bantu knots, or braid-outs.
3. Protect your scalp from the sun, heat, and pollution
Exposure to the sun, heat, and pollution can cause damage to your scalp and hair, especially when wearing protective styles. To protect your scalp, wear a hat or scarf when you go outside. This will not only protect your scalp from the sun but also keep it warm in colder weather. Also, use a scalp serum that is formulated to protect and defend the scalp from environmental stressors that could lead to damage and hair loss. It is also important to avoid using heat tools on your hair too often, as this can cause dryness and breakage. If you need to use heat tools, use a heat protectant spray to minimize damage. HSI PROFESSIONAL Argan Oil Heat Protector is a weightless mist, formulated with argan oil, to protect from flat irons, curling wands, and blow dryers.
4. Massage your scalp regularly
Massaging your scalp regularly can help improve circulation and stimulate hair growth. When wearing protective styles, it can be difficult to access your scalp, but you can still massage your scalp by using a scalp massager or your fingers to gently rub your scalp. This can also help to relieve tension and promote relaxation. You can also apply a scalp oil or serum that contains essential oils like peppermint or rosemary to promote scalp health and support hair growth.
5. Use a silk or satin pillowcase
Cotton pillowcases can absorb moisture from your hair and cause friction, leading to dryness and breakage. To avoid these problems, use a silk or satin pillowcase instead. These materials are smooth and gentle on your hair, and they help to retain moisture. You can also wrap your hair in a silk or satin scarf before going to bed to protect your hair from damage.
Summary
Women who wear protective styles like weaves and braids can experience hair and scalp problems if they do not take good care of their scalps. By keeping your scalp clean and moisturized, avoiding excessive tension, protecting your scalp from the sun and pollution, massaging your scalp regularly, and using a silk or satin pillowcase, you can maintain healthy hair and scalp even while wearing protective styles. By following these scalp health tips, you can enjoy the benefits of protective styling without compromising the health of your hair and scalp.
Remember, healthy hair starts with a healthy scalp, so take good care of your scalp and hair by following these tips. If you notice any signs of hair or scalp problems, such as itching, redness, or hair loss, consult a dermatologist for diagnosis and treatment. With proper care, you can enjoy beautiful, healthy hair for years to come.
